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Hummus: Healthy Snack or Secret Junk Food?

Both a women's health and men's overall health may benefit from adding hummus made with beans into their own diets. Here are five sentences in your health and unexpected but yummy hummus recipe notions. Green Bean Hummus:   New and packed with flavor, this particular green hummus can be a must for a very good well-being. Blend cannellini beans, green beans, Tahini, garlic, and lemon juice, season with pepper and salt. Purple Wildberry Hummus: Curb your teeth by adding some natural and organic grape powder to classic chick pea hummus developing a tasty, anti oxidant cure. Black Bean Hummus: Black beans add a distinctive flavor for this hummus recipe.   Substitute black-beans for chickpeas, lime juice for lemon juice, add Tahini, garlic and the secret ingredient is ground coriander. Tofu Hummus:  Creamy and fully lovely. Blend garbanzo beans, silken tofu, creamy peanut butter, lemon juice, garlic, and coconut oil to get a vegetarian take care of. Chocolate Hummus: Unusual but delicious, combine chickpeas, Tahini, maple syrup, cocoa powder, vanilla extract for a candy treat. .